Spring...60 days and counting

Hello there

This is what has been happening in my world

the past couple of months

Family

Challenges

Ice storms

Power outages

Parties

Friends

Resolutions

Work

Challenges

Happiness

Life

Repeat

~~

It is time for a Reset

Daylight is hanging on a bit longer

The chill in the air seems manageable

The snow looks prettier 

knowing it will be a memory before you know it

This is what has kept me sane

through it all

BUT

With Spring just around the corner

I have been making small changes

to my food selections

Brighter, more colourful, lighter texture

I feel better

more energetic

less grumpy

lighter

optimistic about the future

Next

EXERCISE

Do you have any tricks to share

Cannot wait to go outside without 

a ton of layers

~~

Happy Weekend Friends

Cheers

Peace Love and Hugs

Nerina

xOxO